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Vegan Bite By Bite by Marilyn Peterson - Book Review Many people would like to try a vegan diet, but fear the transition is too difficult and bothersome. Marilyn Peteron's book shows it does not have to be. Jan 31, 2012 - Maija Haavisto

Jeanie Wolfson: It's Not Mental - Book Review Jeanie Wolfson's book is filled with both hope and science, showing that children's psychiatric symptoms can be caused by treatable medical conditions. Dec 9, 2011 - Maija Haavisto

Vision Disturbances and other Eye Symptoms in CFS/ME Blurry vision, trouble focusing, nystagmus, photophobia, dry eyes and eye pain are common in chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME). Oct 21, 2011 - Maija Haavisto

The Vegetarian Butcher in Hague Sells Meatless Meat Made of Lupin De Vegetarische Slager (The Vegetarian Butcher) is a company based in the Hague, The Netherlands, selling soy and lupin-based mock meats. Oct 6, 2011 - Maija Haavisto

The Handbook of Medical Sociology (Sixth Edition) Book Review Medical sociology is becoming more and more important for medical professional and sociologists. The Handbook of Medical Sociology gets a mixed review. May 20, 2011 - Maija Haavisto

Health Benefits of Nigella Sativa (Black Seed) Black seed or kalonji (Nigella sativa) has e.g. antioxidant, anti-inflammatory, antifungal, antibacterial, anticonvulsant and anticancer properties. May 7, 2011 - Maija Haavisto

Vegan Alternatives to Butter and Margarine Butter is by no means the only flavourful fat for cooking and baking - and margarine not the only vegan alternative to replace it. Apr 26, 2011 - Maija Haavisto

Differences Between CFS/ME and Multiple Sclerosis Chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) and multiple sclerosis (MS) can have very similar symptoms, so how to differentiate them? Apr 15, 2011 - Maija Haavisto

Hysteria: The Biography by Andrew Scull - Book Review Andrew Scull's book recounts the controversial history of hysteria and related conditions, such as neurasthenia, Freudian neuroses and shell shock. Apr 8, 2011 - Maija Haavisto

Vegan Low-Carb Microwave Bread Recipe This tender, tasty low-carb bread is high in fiber and relatively low in fat. It is egg-free and dairy-free, can be made soy-free, nut-free and gluten-free. Mar 25, 2011 - Maija Haavisto

Caffeine Addiction: Withdrawal Symptoms Develop Quickly Caffeine dependence can develop in just three days with various withdrawal symptoms lasting for several days. Should one try to avoid addiction - and how? Mar 18, 2011 - Maija Haavisto

White Coat, Black Hat by Carl Elliott – Book Review Carl Elliott's book is an important critique of the ethics of the pharmaceutical industry and the areas it influences from test subjects to academia. Mar 9, 2011 - Maija Haavisto

Chronic Fatigue Syndrome: A Novel – Book Review A thriller about chronic fatigue syndrome? The illness may not seem so interesting, but the politics surrounding it make for gripping, frightening fiction. Mar 2, 2011 - Maija Haavisto

Medical Marijuana for Fibromyalgia Controversial as it may be, cannabis or medical marijuana can be an effective treatment for fibromyalgia - and not just for the pain. Feb 25, 2011 - Maija Haavisto

Comparison of Non-Dairy Milk Alternatives There are many different alternatives to dairy-based milks, from soy to quinoa milk. Besides flavour, their nutritional and cooking properties differ, too. Feb 8, 2011 - Maija Haavisto

Candle Safety and Comparison of Different Candle Materials Paraffin, stearin, beeswax, soy wax... which type of wax makes for the cleanest burning candles with the least ethical concerns? Feb 2, 2011 - Maija Haavisto

Types of Light Therapy/Circadian Rhythm Therapy for Depression Bright light therapy, dark therapy, chromotherapy, even LED lights in the ears can help seasonal affective disorder (SAD) and other types of depression. Jan 21, 2011 - Maija Haavisto

Incenses, Candles, Potpourri and Other Decorative Fragrances Whether subtle fragrances or stronger aromas, there are many different kinds of products to add a new, olfactory dimension to home decoration. Jan 14, 2011 - Maija Haavisto

Bacteria, Parasites and Cancer Many quacks are peddling the idea that cancer is a bacterial or protozoal infection. While untrue, some cancers may be connected to bacteria or parasites. Jan 11, 2011 - Maija Haavisto

Virus Infections and Cancer Many viruses (sometimes called oncoviruses) have been linked with an increased risk of specific cancers, though some associations remain controversial. Jan 8, 2011 - Maija Haavisto

How to Use Chickpea Flour Chickpea flour (besan or gram flour) is a protein-rich flour that can be used as an egg replacer, in Asian cooking and for gluten-free baking. Dec 23, 2010 - Maija Haavisto

Treatment of Fatigue in Autoimmune Diseases Fatigue is a common complaint in lupus (SLE), rheumatoid arthritis, multiple sclerosis and other autoimmune diseases, but it is usually treatable. Dec 17, 2010 - Maija Haavisto

Best Places for Clothes Shopping in Amsterdam Cheap clothes shopping is easy Amsterdam, both new and second-hand. Luxury, design clothes and unique outfits can also be found if you know where to look. Dec 13, 2010 - Maija Haavisto

Joint Hypermobility in CFS/ME and Fibromyalgia Ehlers-Danlos syndrome and benign joint hypermobility are risk factors for chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) and fibromyalgia. Nov 29, 2010 - Maija Haavisto

American Vegan Kitchen by Tamasin Noyes – Book Review American Vegan Kitchen is a cookbook for those who want to enjoy traditional and modern American food with healthier and cruelty-free ingredients. Nov 18, 2010 - Maija Haavisto

Best Gardens In and Near Amsterdam Holland is known as the land of tulips. There are also many other kinds of wonderful gardens in the the Amsterdam area of the Netherlands. Nov 11, 2010 - Maija Haavisto

The Best Parks of Amsterdam Amsterdam is full of great parks, definitely more than just the famous Vondelpark. Some of the real gems are rarely mentioned in travel guides. Nov 9, 2010 - Maija Haavisto

Report from the Birmingham LDN Conference, October 2010, Part 2 Patients and doctors discussed their experiences using LDN for autism, HIV/AIDS, cancer, psoriasis, psoriatic arthritis, multiple sclerosis and CFS/ME. Oct 27, 2010 - Maija Haavisto

Report from the Birmingham LDN Conference, October 2010, Part 1 The Birmingham LDN conference gathered doctors and patients together to discuss low dose naltrexone and other treatments for multiple sclerosis. Oct 26, 2010 - Maija Haavisto

The Best of Vegan Cooking by Priscilla Feral The Best of Vegan Cooking is a beautiful book that lives up to its name. Both its savoury dishes and desserts are creative, tasty and healthy. Oct 19, 2010 - Maija Haavisto

Nutrigenomics and Proteomics in Health and Disease: Book Review Nutrigenetics and nutrigenomics study the interactions between diet and our genes. The findings can help find individualized approaches to optimal health. Oct 7, 2010 - Maija Haavisto

Low Dose Naltrexone (LDN) for Cancer LDN is a safe and inexpensive prescription drug which can be used as immunotherapy for most types of cancer and may also have direct anti-tumor activity. Oct 4, 2010 - Maija Haavisto

5 Great Ideas for Making Unforgettable Business Cards A fancy font or four-color printing don't equal memorable business card. Go for a personal touch, unusual design or valuable content. Oct 1, 2010 - Maija Haavisto

Depression and Anxiety Caused by Hormonal Deficiencies Depression and anxiety can develop in response to past or current life issues, but they can also be caused by deficiencies of hormones. Sep 22, 2010 - Maija Haavisto

How to Create a Superb Food Blog Tips, tricks and ideas for building a great food blog, which both looks attractive and compels the readers to try out the recipes. Sep 16, 2010 - Maija Haavisto

Photophobia and Hyperacusis in Fibromyalgia and CFS/ME Sensory hypersensitivity, especially sensitivity to light and noise, is common in CFS/ME and fibromyalgia. Luckily there are treatments for these symptoms. Sep 4, 2010 - Maija Haavisto

Best Vegan Caramel Sauce Recipe: Decadent Almond Caramel This vegan caramel sauce is somewhat similar to dulce de leche. Dairy-free, soy-free and gluten-free, it is particularly delicious with cranberry flummery. Aug 31, 2010 - Maija Haavisto

Cure Unknown: Inside the Lyme Epidemic: Book Review The controversial history of Lyme disease and especially its chronic forms is chronicled in science journalist Pamela Weintraub's excellent book. Jul 27, 2010 - Maija Haavisto

Review: Farang, Helsinki - Asian Restaurant with Vegan Options Farang is a fine dining Asian restaurant focusing on Thai food with Indonesian and Vietnamese influences. Their tasting menus include a vegan menu. Jul 20, 2010 - Maija Haavisto

Financial Considerations with Self-Publishing Self-publishing is not, by far, a good bet for getting rich. However, there are different types of self-publishing, with different risks and benefits. Jul 12, 2010 - Maija Haavisto

Berberine for Depression, Anxiety and Other Psychiatric Illnesses Herbal supplement berberine has several modes of action that can help depression, anxiety, bipolar disorder and schizophrenia, even cognitive function. Jul 6, 2010 - Maija Haavisto

Benefits and Downsides of Small Publishers Compared with both large publishers and self-publishing, small publishers have clear advantages - but also some disadvantages. Jul 1, 2010 - Maija Haavisto

Fibromyalgia Tender Points, Myofascial Trigger Points – or Both? While myofascial trigger points are different from fibromyalgia tender points, people with fibromyalgia often have both. Misdiagnosis is common. Jun 21, 2010 - Maija Haavisto

Book Marketing in Social Media – What's in SMM for Authors? Whether an author is self-published or a household name, social media (sites like Facebook, Twitter, YouTube and blogs) work great for book promotion. Jun 18, 2010 - Maija Haavisto

Vaccines, Medicinal Mushrooms and Other Cancer Immunotherapies Non-specific immunotherapies for cancer include cancer vaccines, medicinal mushrooms and some immunostimulants mostly used in treatment of infections. Jun 14, 2010 - Maija Haavisto

Stinging Nettle Pancakes Recipe Stinging nettle is not just a weed but also a healthy and nutritious wild vegetable. This easy and tasty pancake recipe is egg-free. Jun 8, 2010 - Maija Haavisto

Best Sources of Vitamin D The best natural source of vitamin D is bright sunshine, but if sunlight isn't available all year round or has to be avoided, one should take supplements. May 26, 2010 - Maija Haavisto

How to Prevent Ulcers and Stomach Upset Caused by NSAIDs Aspirin ibuprofen and other non-steroidal anti-inflammatory drugs (NSAIDs) can cause stomach ulcers. There are several ways to reduce the ulcer risk. May 19, 2010 - Maija Haavisto

Cheap Superfoods - Inexpensive Alternatives to Exotic Fare Exotic superfoods are trendy, but many normal grocery foods can be just as healthy while being much cheaper. Some can be grown at home or found in the wild. May 11, 2010 - Maija Haavisto

Report from the 2nd European LDN Conference, Glasgow, April 2010 The second European conference on low dose naltrexone (LDN) had a particular focus on fibromyalgia, CFS/ME, Crohn's disease and multiple sclerosis. Apr 29, 2010 - Maija Haavisto

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